I found a very sweet alternative to soda, its called Fuze. There are 2 different types.
Type 1: Slenderize
I like the Cranberry Raspberry, but they have a few different flavors.
The only thing about the slenderize, it leaves a LITTLE aftertaste in your mouth, but nothing bad.
Slenderize only has 5 calories a serving.
It also contains...
Chromium- A micronutrient known to improve the amount of energy you get from food.
Vitamin C- An antioxidant essential for vision, growth and healthy skin
Super Citrimax- Helps you maintain a normal appetite and increases energy in healthy individuals. It also helps support a healthy metabolism.
and finally L-Carnitine- An amino acid which boosts energy.
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Type 2: Refresh
Refresh has more calories...Which explains why I like it better! :) It is 90 calories per serving. And the Peach Mango is THE BEST!
Its also has
Calcium
Vitamin A
Vitamin C
Vitamin E
Vitamin B Complex
(B3 - B5 - B6 - B12)
They have a website which will probably give you a lot more info. Its drinkfuze.com
But nothing beats good ol' H2O... so drink plenty of water!!
6 comments:
Hi Lisa!
I'm forever in reading email sometimes.
I have recipes... and all can be made healthier. Just using a good oil or Lite and low sodium versions of products. This is the link to my recipe blog http://fourof5zs.blogspot.com/ I think clicking on my name will lead to my Nook... but it has link to my recipes.
I mostly drink water. When I drink a soda it is usually Diet Rite... no sugar, no caffeine... just some weird flavor :-) Or I drink a Diet Caffeine Free Dr. Pepper. I can't have much caffeine :-)
Your recipes look wonderful! I will definitely be trying some of them out!
I mostly drink water myself, but I still HAVE to have my coffee in the morning and a soda at some point in the day. I'm trying hard to get out the daily habits of that.
Otherwise all I drink is coffee and water
I've never seen this I will check this out this weekend. I had two sodas this week :-((
Its ok, I had 3 last week and 2 so far this week. Even though thats better than usual for me, its still more than I want!
We dont need to punish ourselves over it, we need to just brush it off and do our best tomorrow... one day at a time.
I found it! Yeah!
I bought strawberry & Guava and one Green tea with ginseng. I will try them tomorrow.
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