Friday, October 2, 2009

Soda Is The Enemy

I found a very sweet alternative to soda, its called Fuze. There are 2 different types.

Type 1: Slenderize

I like the Cranberry Raspberry, but they have a few different flavors.
The only thing about the slenderize, it leaves a LITTLE aftertaste in your mouth, but nothing bad.
Slenderize only has 5 calories a serving.
It also contains...
Chromium- A micronutrient known to improve the amount of energy you get from food.

Vitamin C- An antioxidant essential for vision, growth and healthy skin

Super Citrimax- Helps you maintain a normal appetite and increases energy in healthy individuals. It also helps support a healthy metabolism.

and finally L-Carnitine- An amino acid which boosts energy.


Type 2: Refresh

Refresh has more calories...Which explains why I like it better! :) It is 90 calories per serving. And the Peach Mango is THE BEST!

Its also has

Vitamin A
Vitamin C
Vitamin E
Vitamin B Complex
(B3 - B5 - B6 - B12)

They have a website which will probably give you a lot more info. Its

But nothing beats good ol' H2O... so drink plenty of water!!


Zaroga said...

Hi Lisa!

I'm forever in reading email sometimes.

I have recipes... and all can be made healthier. Just using a good oil or Lite and low sodium versions of products. This is the link to my recipe blog I think clicking on my name will lead to my Nook... but it has link to my recipes.

Zaroga said...

I mostly drink water. When I drink a soda it is usually Diet Rite... no sugar, no caffeine... just some weird flavor :-) Or I drink a Diet Caffeine Free Dr. Pepper. I can't have much caffeine :-)

Lisa said...

Your recipes look wonderful! I will definitely be trying some of them out!

I mostly drink water myself, but I still HAVE to have my coffee in the morning and a soda at some point in the day. I'm trying hard to get out the daily habits of that.
Otherwise all I drink is coffee and water

Anonymous said...

I've never seen this I will check this out this weekend. I had two sodas this week :-((

Lisa said...

Its ok, I had 3 last week and 2 so far this week. Even though thats better than usual for me, its still more than I want!
We dont need to punish ourselves over it, we need to just brush it off and do our best tomorrow... one day at a time.

Anonymous said...

I found it! Yeah!
I bought strawberry & Guava and one Green tea with ginseng. I will try them tomorrow.